Chai Chats: Healthy At Any Size
Austin Therapists Neathery Thurmond specializes in addiction, eating disorders and Julie Falchuk specializes in yoga therapy and harm reduction. Both therapists discuss their movement on Healthy At Any Size!
Building Confidence With Action & Feedback
What’s one ingredient that is necessary for building confidence? Action! Take action, tweak, take in feedback and repeat and rinse to build confidence and mastery in your goal!
Game Plan for Goals in 2019
Are you asking the right questions for your #2019goals? Here are a few to consider that my coaching clients must consider before they set any #goals for their business or personal development.
Mike Williams talks bodywork transformation on Chai Chats
Sapna Aggarwal interviews Mike Williams from Soma Mike, a bodyworker/transformational coach. His proprietary combination of Hakomi Mindful Somatic Psychology, Rolfing® Structural Integration, and Mindful Movement is superb! Check out his website at www.somamike.com